Relearning Beliefs

The environment, through the act of perception, controls behaviour, gene activity and even the rewriting of the genetic code. Cells learn (evolve) by creating new perception proteins in response to novel environmental experiences. “Learned” perceptions, especially those derived from indirect experiences (e.g., parental, peer and academic education), may be based upon incorrect information or faulty interpretations. Since they may or may not be “true,” perceptions are in reality beliefs.

And beliefs are indeed powerful…whether they are true or false. The wonderful part of the story is that perceptions can be relearned. We can reshape our lives by retraining our conscious awareness.

To reprogram the subconscious you can use repetition and or hypnosis. 95% of your behavior is dictated by the programming of your subconscious. The subconscious retranslates information received from the conscious mind into something that fits into any of the programs it has stored. So if you have a positive response program in the subconscious, then when a challenging event happens, it will give you affirmative actions to help deal with the challenge.